you plan out what you want to buy and make a list before you get to the store. If you get food stamps (SNAP), Medicaid, or cash assistance (TANF), you’re automatically financially eligible for WIC. Foods: Food Packages I and III A: 0-3 months B: 4-5 months: Food Packages II and III 6-11 months: Food Packages I and III A: 0 to 1 month B: 1-3 months C: 4-5 months: Food Packages II and III 6-11 months: Food Package I 0-5 months: Food Package II 6-11 months: WIC Formula: A: 806 fl oz reconstituted liquid concentrate B: 884 fl oz reconstituted. Shopping with your Maryland WIC food guide can feel somewhat unnerving. WIC is a federally funded program that provides healthy supplemental foods and nutrition counseling for pregnant women, new mothers, infants and children under. If you know you’re having more than one baby, count each one as a household member. A pregnant woman counts as two (or more) household members. You can see a health professional for free at a local WIC clinic.Ĥ) Financial: Your household needs to make less than the amounts listed in the income limit table below to qualify for WIC. Moms have to be pregnant, up to six months past pregnancy, or up to your baby’s first birthday if you’re breastfeeding.Ĭhildren are eligible up to their fifth birthday.įoster parents, guardians and single fathers who have custody of their children are also eligible.Ģ) Residential: You need to live in the state where you’re applying.ģ) Nutritional: A health professional needs to determine if you are at “nutrition risk.” This might mean you have a medical condition like anemia, or a diet that could be healthier.

There are four kinds of eligibility for WIC:ġ) Categorical: you need to be a mom, child, or have custody of a child.

Here’s an overview of WIC eligibility, but the best way to find out if you’re eligible is to apply.

Maryland wic approved food list